- Shiatsu is received fully clothed so loose comfortable clothing should be worn preferably a natural fibre such as cotton. (Trousers rather than skirts)
- Sessions last approximately one hour.
- The first session takes about one and a half hours to allow Helen to take a detailed history.
- Clients should avoid having a big meal up to an hour before or just after a treatment.
- Clients should avoid strenuous activity for several hours after a treatment and it is preferable to take some time to rest and allow your body to fully integrate the changes that have occurred.
- Clients should avoid drinking alcohol before and after a treatment.
- Cost is £30 per session.
- Gift vouchers are available.
- The full fee will be charged if less than 24hrs notice is given for cancellation of an appointment.
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